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What is Mental Health

Our Mental and Physical attributes are what makes us work; mentally in the mind and physically in the body. Mental Health is the position and state of our mind, and where there is an imbalance or a weak point, this should be addressed.

Mental health problems range from the worries and grief we all experience as part of everyday life, to the most bleak, suicidal depression or complete loss of touch with every day reality.

It’s no different if we have bruised our arm, broken a bone or require major surgery, and need to overcome our physical health. The difference between Mental and Physical health is where it happens in our body.

Who does it affect –
Mental illness can affect people of all ages and walks of life. As mental health problems are believed to arise from a number of different possible triggers (physical, social, environmental, genetic), anyone subject to these are at risk of mental health problems.

What causes it –
Most health professionals and researchers believe that psychiatric disorders are usually the result of multiple interacting and contributing factors.

Studies of the significant causes and processes involved in the development of mental illness have found that there are physical, social, environmental and psychological causes for mental illness.

How it is diagnosed
At the moment, there are no ‘tests’ as such, for mental illnesses. Mental health problems cannot be diagnosed by checking the blood or body fluids of the person experiencing symptoms, as they are not looking for something which can be seen as present or not - which can be done for other conditions and illnesses such as diabetes or cancer.

A diagnosis will usually be made by an experienced psychiatrist working with other health professionals.

Initially, the person will be observed for symptoms, and the doctor will check through a 'diagnostic schedule' to find out how the person functions day to day. After this initial interview, the individual will be monitored over a period of time.


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